The ketogenic diet is a high fat, low carbohydrate and adequate protein diet, designed to mimic the metabolic effects of starvation, can be used manage difficult-to-control (refractory) epilepsy and other medical conditions.
We develop custom, easy to stick to low carbohydrate diets, to aid in insulin resistance, type 2 diabetes, polycystic ovary syndrome (PCOS) & weight loss.
We provide tasteful, weight loss diets to assist your body in slimming down to improve your health & energy levels.
Minimalize your blood sugar level spikes by lowering your sugar intake. May improve insulin resistance.
Nutrition plays a major role in sports performance. We can provide dietary guidelines and meal plans to prepare for competition (e.g. pre-exercise fueling), promote performance during competition (e.g. fluid intake and carbohydrate feeding) and recovery.
Glad I found this friendly, efficient Dietitian, the diet she worked out for my lifestyle actually works!! Suddenly I have lots of energy and feel great even though it is winter. Thanks Elzette!Hester Swart Healthy Lifestyle Diet
Thank you Metabolica Med, you made our pregnancy a delight, felt good and energetic. We would recommend any one that requires help during their pregnancy to come and visit you.Raymond & Lenice Lotter Pregnancy Diet
Baie dankie Elzette Struwig, jy is 'n duurbare mensie. Ek het 'n baie goeie ervaring bevind met jou ketogeniese dieet, tydens my kanker-behandeling. Dankie vir jou konstante ondersteuning.Engela Fouche Ketogenic Diet
Great dieet, ek volg Elzette se "Sports Nutrition" eetplan vir lean muscle gain - Ek het 8kg verloor in 2 maande om biekie te sny en om dit gesond the doen was vir my baie belangrik.Lohan Struwig Sports & Fitness Diet
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